Retreats & Workshops

International participants are very welcome to join any of the seminars! Translation to German, English, Portuguese and Spanish are possible.
Please find all the information about the current offline workshops in German on my website (katrinmove.at) or contact me directly.

Focus Jam 2024 (Contact Imrpo Jam) / Yoga Retreat At The Sea / Heart to Heart: A moving retreat for couples and friends / Yoga & Hiking Retreat / Systemic Constellation & Dance (Contact Improvisation) Retreat / Berührbarkeit und Wunder Retreat / Schlössl Jam / Autumn Yoga Retreat at the Sea / Yoga und Meer zu Allerheiligen

Focus Jam 2024 (Contact Imrpo Jam)

Fokus Jam im Schloss 2025

6th - 9th of June 2025 at Schloss Laubegg, Styria, Austria

Contact Improvisation Jam with optional Skills Workshop. 
All level – beginners and frequent dancers – welcome.

More info and registration (in German)

Yoga Retreat At The Sea

Yoga Retreat Crikvenica

12th-15th of June 2025 at Miramar hotel in Opatija, Croatia

Services:

  • Daily morning and afternoon yoga classes
  • Contemplative nature walks in silence at the sea as well as in the nearby Ucka mountains
  • Evening satsangs: Input about Integral Yoga and ways of applying the yogic wisdom in western daily life.
  • Time to relax and unwind in the beautiful wellness and spa area of the hotel
  • Delicious Mediterranean breakfast buffet and multi-course dinner
  • Heart opening and earthing rituals in nature
  • Closing anchor-ritual 

Retreat Fee: 
Regular: 295 Euro per person

Exclusive Accommodation at Miramar Hotel (located directly by the sea with delicious Mediterranean half-board and beautiful wellness area). More information: https://www.hotel-miramar.info/en/ 

Please indicate your room preference at registration. Price information (there are special rates for retreat participants) & reservation will then be forwarded to the hotel.

More info and registration: 
[email protected]

Heart to Heart: A moving retreat for couples and friends

Paar Retreat Miramar 1

26th-29th of June 2025 at Miramar hotel in Opatija, Croatia

"True love is not tied to a form or a person, but is a state of the heart." 
– Mooji

This retreat is specifically designed for couples as well as people in close relationships who wish to explore the world of movement and embodiment together. During these days by the sea, you can rediscover and explore yourself and your relationship with your chosen partner in a lighthearted and connecting way.

Content:

  • Introduction to the heart to heart conversation, which brings the heart and mind into coherence
  • Introduction to systemic constellation: exercises to embody the "2-Natures" our material (I) and spiritual levels (Self), Yin and Yang, Eros and Logos, body and mind
  • Relaxation exercises from holistic dance and yoga
  • Contemplative walks in silence as well as time together in nature
  • Time to relax and unwind in the beautiful wellness and spa area of the hotel
  • Delicious Mediterranean breakfast buffet and multi-course dinner
  • Closing ritual 

Facilitators: 
Katrin Oberrauner (certified systemic constellation leader & systemic coach, holistic dance educator) and Ben Croker as support (also trained in systemic constellation and holistic dance). 

Retreat Fee: 
255 Euro per person

Accommodation (not included) at Miramar Hotel (located directly by the sea with delicious Mediterranean half-board and beautiful wellness area). More information: https://www.hotel-miramar.info/en/ 

Please indicate your room preference at registration. Price information (there are special rates for retreat participants) & reservation will then be forwarded to the hotel.

More info and registration: 
[email protected]

Yoga & Hiking Retreat

Herbst Retreat Bioarche 2024

17th -20th of July 2025 at Bioarche, Karinthia Austria

Services:

  • Daily morning and afternoon yoga classes
  • Contemplative nature walks in silence in the nearby mountains
  • Evening satsangs: Input about Integral Yoga and ways of applying the yogic wisdom in western daily life.
  • Delicious organic brunch buffet and multi-course dinner
  • Heart opening and earthing rituals in nature
  • Closing anchor-ritual 

Retreat Fee: 
Regular: 295 Euro 

Exclusive accommodation with half-board at Bioarche:
Approxiamtely between 90 and 110 Euro per night per person including organic half board.  
More info: https://www.bioarche.at/

Please indicate your room preference at registration. Price information (there are special rates for retreat participants) & reservation will then be forwarded to the hotel.

More info and registration: 
[email protected]

Systemic Constellation & Dance (Contact Improvisation) Retreat

BW Juli 2024

1st -3rd of August 2025 at Schloss Laubegg, Styria, Austria

A 3 day journey with family constellation and dance (contact improvisation and authentic movement).

Retreat Fee: 
Early bird : 245 Euro (until 15th of June 2025) 
Regular: 285 Euro

Exclusive accomodation at Schloss Laubegg 
Approxiamtely between 75 and 85 Euro per night per person including half board. 

More info and registration: 
[email protected]

Berührbarkeit und Wunder Retreat

Dienten Aug 2024 5

4th - 7th of September 2025 at Schloss Laubegg, Styria, Austria

A deepening 3,5 day journey with family constellation and dance (contact improvisation and authentic movement).

Retreat Fee: 
Early bird : 245 Euro (until 15th of June 2025) 
Regular: 295 Euro

Exclusive accomodation at Dientnerhof
Approximately 70 Euro per night per person including half board. 

More info & registration: [email protected]

Schlössl Jam

Schlössl Jam

11th - 14th of September 2025 at Puttererschlössl in Aigen bei Liezen, Styria, Austria

3,5 days Contact Impro Jam with live music in a beautiful castle surrounded by amazing mountains and a lake.

Info & registration (only in German)

Autumn Yoga Retreat at the Sea

Follow the Sun

16th - 19th of October at Kvarner Palace, Crikvenica, Croatia

Content:

  • Daily morning and afternoon yoga classes
  • Contemplative nature walks in silence at the sea as well as in the nearby Ucka mountains
  • Evening satsangs: Input about Integral Yoga and ways of applying the yogic wisdom in western daily life.
  • Time to relax and unwind in the beautiful wellness and spa area of the hotel
  • Delicious Mediterranean breakfast buffet and multi-course dinner
  • Heart opening and earthing rituals in nature
  • Closing anchor-ritual 

Retreat Fee: 
Early bird: 245 Euro (per person with registration by 15th of July 2025) 
Regular: 295 Euro per person

Accommodation (not included) at Kvarner palace (located directly by the sea with delicious Mediterranean half-board and beautiful wellness area). More information: https://www.kvarnerpalace.info/en/

Please indicate your room preference at registration. Price information (there are special rates for retreat participants) & reservation will then be forwarded to the hotel.

More info and registration: 
[email protected]

Yoga und Meer zu Allerheiligen

Miramar Retreat

 Von 30. Oktober bis 2. November 2025 im wunderschönen Miramar Hotel in Opatija, Kroatien

Ein Retreat zu Allerheiligen mit täglichen Yoga-Einheiten, kontemplativen Naturgängen und abendlichem Satsang (Impulse und Austausch zur Anwendung yogischer Weisheiten im Alltag). 

An diesen Tagen stärkst du nicht nur deinen Körper, sondern auch dein Selbstvertrauen. Über die Bewegung und Zeit am Meer verbinden wir uns mit der Urquelle des All-eins-Sein und feiern unser bedingungsloses Eingebettetsein im Lauf des Lebenes.  
Zeit zum Seele baumeln lassen am Meer, Baden und Saunieren/Wellnessen in der Miramar-Oase gibt es natürlich auch. 

Retreat-Beitrag
Frühbucher: 245 Euro pro Person (bei Anmeldung bis 31.7.2025) 
Normal: 285 Euro 

Leistung:
Tägliche Yoga-Einheiten (wetterbedingt u.a. im Freien direkt am Meer), kontemplative Naturgänge, Zeit am Meer und/oder im wunderschönen Wellness-Bereich, köstliche Mahlzeiten, yogischer Austausch im Satsang, stärkende und klärende Yoga-Rituale in der Natur/am Meer. 

Exklusive Unterkunft im Miramar Hotel (direkt am Meer gelegen mit köstlicher mediterranen Halbpension und wunderschönem Wellness-Bereich). 
Mehr Infos: https://www.hotel-miramar.info/de/
Zimmerwunsch (Einzel- oder Doppelzimmer bzw. Famlienapartment) bitte bei Anmledung bekannt geben. Es gibt Spezialtarife für Retreat-Teilnehmende. Zimmerwunsch wird zur Reservierung an das Hotel weitergeleitet. 

Mitfahrgesuche und -angebote werden in der Gruppe bekannt gegegeben.

Mehr Infos & Anmeldung unter: [email protected]

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+43 680 325 8470
Graz, Austria